10 Ways to Rest, Radically: 1. Stillness 2. Sleep 3. Time away 4. Saying “no” 5. Body Scan Meditation 6. Solitude to Refuel 7. No schedule 8. Spending Time in Nature 9. Breathwork 10. Physically caring for your body Read the full post here: https://www.itoldyaso.org/post/10-ways-to-rest-radically-1