How often do you work on legs ?

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2024-09-03 23:07

How often do you work on legs ?

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𝓑𝓻𝓲 ✨🇬🇭
fitwithbri._

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最先回覆的內容
發文後	用戶	內容
15 分鐘內	Durell Jones _addurell	Every third day I’ll do legs but I feel like I need to do more
一小時內	Britt \| Women’s Strength + Nutrition Coach bamfitbybritt	3x a week 😎
一小時內	Jamie Marie _shecolddd	3x a week
3 小時內	Jae Adriana Parmer jaeadrianaparmer	3x
4 小時內	Jasmin Edwards-📍Chicago Personal trainer & transformation coach jazzfit_mom	3x a week and upper body 2-3x
4 小時內	Jerome Hill jeromehl_	Twice a week 💪🏾
10 小時內	Jared Sutherland coach.manbun	Everyday is a full body day except Sundays, we rest then.
20 小時內	Dane Thornton dane_thor	Once or twice a week
一天內	Cleon Jarrett Miami Promoter cleon_jarrett	Check out this community they helped me https://www.skool.com/live-fittt-4511