Knowing that just about every cell in my body has a vitamin D receptor inspires me to catch the sun every morning. But seriously, that’s how impactful Vit D is!! It regulates the autoimmune system! Think MS, diabetes, lupus… and so much more! So get outside and catch the sun - EVERYDAY! ☀️ #vitd #vitamind #cellhealth #catchthesun #getoutside #autoimmunehealing #activeliving #fitoverfifty #healthyliving