I accidentally had my therapist confirm my CPTSD diagnosis in the weirdest way. Today's session she kept being very gentle and trying to talk about my trauma and saying that my ADHD symptoms can also be symptoms of CPTSD. I said yeah, I know, it's hard to untangle which is which in my case. And she pauses. And it dawns on me. On both of us. I HAD NEVER TOLD HER I WAS DIAGNOSED WITH CPTSD. 1/2 MentalhealthThreads