You know that you’re having an EXCELLENT mental health day when you friend leaves you a voice memo and the sound of their voice makes you burst into tears.

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2024-09-04 16:07

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Eliza MacArthur
elizamacarthurwrites

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一分鐘內	Eliza MacArthur elizamacarthurwrites	Drink your water, my loves. Get outside if you can (and it isn’t hotter than satan’s jock strap where you live). Move your body if you’re able. Do the affirmations. Be kind to yourselves.