Has anyone dealt with PMDD before? (Premenstrual Dysphoric Disorder) what are some of the treatments you were presented with? Out of those what has worked best for you? What age was diagnosis? Navigating through the woods of a teen with this diagnosis is becoming harder and harder.

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2024-09-05 16:11

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Brittany Martin
bleftwich405

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13 小時內	Peaceful Monthly Support 🌸 peacefulmonthlysupport	Hi, I struggled with PMDD for over 10 years, from college through my 30s: debilitating cramps, anxiety, mood swings & significant impact on relationships. Four years ago, my husband looked into holistic healing methods, & I made some lifestyle changes that helped me to heal from PMDD. Switching to an organic Whole Foods diet, eliminating gluten, resetting circadian rhythm & focusing on gut health were some key factors. I would love to hear more about your story & offer support in any way I can.