I have so many things on my to-do list today, and I can’t get started with anything. What helps you get started? ADHDThreads

2024-09-05 16:50

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發文後	用戶	內容
一小時內	Lisa🖤🇮🇱#🟦 yslisas	My therapist gave me a great exercise not full proof but I pass on as it helps. Write down on a sticky note 3 things to be accomplished today and just do those. Instead of To Do- 3 accomplishments.