Threadser.net
2024-09-05 21:37
Most PFs have 75 lb DBs. That’s gonna be your best bet. Obviously you could squat with the smith machine but it uses less stabilizing and accessory muscles. I work for PF and I can say that while I don’t think we are getting barbells anytime soon, we are getting plate loaded machines and I’m anxious to see if any are lower body focused like a hack or pendulum squat.
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