My perfect Friday night plans: ● make a nice meal ● place into a to go container ● place in a backpack with reusable cutlery and a Reusable water bottle ● Get on the bike ●head down to my favorite spot by the river ● enjoy the meal by the river while watching birds, and listening to the flow of the water ● go for a swim ● Relax ● then bike home in time for bed.