Post partum routine suggestions??? I want to feel like I’ve accomplished something other than survival with a newborn & toddler.

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2024-09-06 16:27

Post partum routine suggestions??? I want to feel like I’ve accomplished something other than survival with a newborn & toddler.

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Malia Johnson ✨
maliar18

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發文後	用戶	內容
17 分鐘內	Dr. Christina Jahrling \| Postpartum + C Section hothealthymomma	I’m so basic! Brush my teeth, fill my water bottle, breakfast, strap them in for a hot mom walk. I do that to a T about 2 times a week
2 小時內	Angelina Lim angelinalmf	Self care routine ? Minimum 2 face mask a day, I’m not going to look old after taking care of them.
7 小時內	Birth Prep Bestie birthprepbestie	Going for a walk! Brushing your teeth, washing your hair. The simple things really do make a difference 💛
9 小時內	Maria Palmiter butthenmariasaid	I had to put a post it note on my bathroom mirror to remind me to wash my face, brush my teeth and comb my hair 😅
10 小時內	Sienna artofstartingsimple	I actually created a pdf you can purchase exactly for this purpose! I had such a hard time feeling accomplished postpartum but not being too hard on myself. I really benefitted from a checklist every day so I could physically see all that I did 😊
10 小時內	Victoria Ashley Dickson victoriaashleyltd	Go for a walk! I went every day at 10am and leaving the house and getting some movement (aka endorphins) was SO helpful especially in the beginning
21 小時內	Jocelynn Sullivan scornedlemon_	Shower, brush teeth and hair. Make bed