As summer ends and school begins, it's essential to establish healthy tech habits. Here's some tips to help families with younger children achieve a healthy balance this #SOULtember ... 1. Set Screen Time Goals ▫️Establish screen-free zones (e.g. dinner table, bedroom) & times (e.g. during meals, before bed). ▫️Set daily time limits for devices & apps. 2. Encourage Physical Activity ▫️Engage in outdoor activities, sports, or exercise. ▫️Schedule time for hobbies & creative pursuits. 👇🏼