How to Set Realistic Fitness Goals 💪 We all want to get fit fast. But let’s be honest, going from couch to six-pack overnight isn’t happening. Here’s a better way to set goals you can actually stick with: 1️⃣ Be specific: Instead of just saying, “I want to get fit,” try something more clear like, “I want to run 3 miles without feeling like I’m dying.” You know, achievable stuff! 😂