I’ve been talking a lot about the health & wellness world with my friends who are also in the integrative health space & the biggest thing we talked about wanting to shift is the black & white thinking. For example, the thought process that one diet can/should work for everyone, that greens powders will remove your bloat, that you have to do all the things perfectly to be healthy & non-toxic or else you’re not gonna make it - I want to shake the people spewing this crap😡