Lifting heavy makes men and women both look better. It accentuates their natural beauty. They both respond differently. Men look more manly, women attain a more womanly shape. It feels icky to phrase it that way, but it really makes all of us look better.

It most likely won’t: https://bodyconsultant.substack.com/p/lifting-weights-wont-make-you-bulky

Yes No

Nah, will just enhance what u already have

Overall form is more important than just lifting heavy

No train heavy no roids and your good🙏🏻🔥

Yes, it will not make you look like a man. You don’t have the testosterone levels to build man levels of muscle. And even IF you feel like maybe you’ve built too much muscle, just put the weights down for a couple months.