2024-09-09 00:00
First:
“Do you want to train, or do you train to do the things in life that make you happy? [“Both” is an acceptable answer.]
Working out isn’t just lifting as much weight as you can. It’s preparing your body for the physical stressors of whatever your goals are.
There’s always a path forward.”
Then:
“Based on what you’ve just told me, this is the path that I believe will best get you there…”