And if you don't know how to reassure someone you can learn! Ask them! Do research! Do they have OCD and have illogical fears? You can still reassure someone about something that doesn't make sense to you! Often the thoughts or fears don't even make sense to them.

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2024-09-09 03:27

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2 分鐘內	Alki alkimoon	Ask yourself: do I need to UNDERSTAND this issue in order to reassure my partner? A lot of the time it's about a fear of abandonment, or loss of connection. It's important you don't take their fears or overthinking personally, and try to just support your partner (while taking care of yourself of course. Goes without saying)