It's okay not to be okay. Sometimes even if we are facing some challenges in life we tend to say that we are okay. Remember that we have family and friends that we love us, telling them that you are not okay is normal. When you're able to to tell someone that you are not okay and you're able to share what you are going through it would definitely help you alot. What is the most difficult situation you had, which you tell everyone that you are okay even though you are not?