What did you train today? Gym Threads

2024-09-09 23:35

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發文後	用戶	內容
4 分鐘內	Brad Salinas brad.salinas.9	Berenger and I just did a total body workout with some conditioning. 🥵🥵 What did you train??
35 分鐘內	E.J. Hlavac ej_lifts	Mondays are chest/ push day.
一小時內	KinInu kininu99	Haven’t gone yet but it’s gonnna be lower body! Leg day let’s go!!
3 小時內	Todd Koehler yeah_dad77	Back/bi
6 小時內	Dave Nelson superdavemobile	Shoulders and arms. Was a good workout
13 小時內	Dean Pridemore deanmakesglass	Omw to push
18 小時內	K bussedout	Back 💪🏼