4.50am - wake up (twice a week) 5.15am - get to gym (twice a week) 6am - leave gym 6.15am - shower 6.30am - kids wake up 6.45am - breakfast together 7.15am - change kids 7.30am - do hair/make up 8am - school run 8.30am - Leave for work Work 9-5pm (if I’ve not got a workout in AM, I run at lunch) 5.30pm - get home and shower (dad gets kids) 6pm - cook dinner 6.30pm - eat dinner 7.30pm kids bath 8-8.30pm - kids bed 8.30-9pm - catch up on admin etc 9.30pm - bed It’s doable ❤️