Here to say that prepping yourself mentally for that time of the month goes a long way! Post affirmations everywhere, put it in your calendar, and get out your comfortable clothes!!

Sis that's cause our cycles fuck us up. It's normal to fluctuate 1-10lbs each time. It sucks and I know it's hard to see it. Just have to remember it's nothing we did "wrong" just our body's doing what it's "supposed to be doing"

Your weight can fluctuate every single day and up to 5lbs due to what you eat, how much water you’re retaining, if it’s your time of the month etc etc. it’s normal and it’s not fat unless you’re eating in a surplus. My weight fluctuates all the time but 80% of the time it’s 132/133