Do you need help

Messaged on ig!

That's a rough spot to be in. But it will always come and go. What would leave you feeling 1% better right now?

There's an app I use kinda like a mini podcast that helps me when I need a focus in the right direction dm me on ig if your interested

What is it that your having a hard time focusing on? Losing weight all comes down to mindset and your Why? Because if your why isn't a burning desire then it won't last.our kids were our why and we lost 157lbs combined and have kept it off for 14 years. We coach our clients in a healthy way. If your serious about getting healthier, I can help

I am looking for 3 people to work with to help them loose weight. If you live in the America, you will receive a copy of my book. I will give you tools and tips to loose weight, I will personally mentor you for the next 6 weeks. Follow my pages and send me a dm on instagram

Take ur time. Ur still on ur journey so avoid thinking that ur not focusing. Just do the bare minimum eat a veggie and a fruit and do 1 rep of 10 different exercises. U got this.

https://www.instagram.com/tony.hugefatloss/

Follow & DM my insta I can guide you @suryagopi.krishna