Holy smokes 💨🔥 May 2022 to today September 10 2024 I may not have gotten the placing I wanted in my competitions this year but I still won. These are some awesome back gains especially considering they happened between the ages of 48 and 50 !! Yup I’m bragging a little and I earned that right. Don’t let anyone tell you you’re too old to start anything especially building muscle at a this age.