I did it I went OFFICIAL no contact with my father What caused it? The blanket narcissistic "apology" text 3 months AFTER me setting a boundary (accountability must be had before we continue our relationship). I'm alright. I'm good. I grieved his loss in 2022. He rolled them old crusty die he keeps in his lint filled pockets and they landed on snake eyes this time. That's what happens when you play games with peopkes heads and hearts. You end up with nothing of worth.