2024-09-11 15:24
Confession: I had half a scoop of pre-workout because I’m running on 5 hours of sleep. I know… terrible for recovery and gains. 😔 But life is full of obligations, and I still wanted to show up for myself. What do you do to combat that feeling and push through despite low energy? Coffee helps me sometimes, or a scoop of pre-workout on occasion. 👀
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ashmelissag
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