May Allah protect your family. Subah or shaam ke daily azkaar hote hen, you can find it from any application or online. Wo lazmi perhen . Or perhayen. ( Specially 3 kul): ye 3 kul wallah bare kaam ke hen) . 3 3 martaba parh ker dam karen subah shaam) and the importance of these surah clearly mentioned in hadith!! 👍