Literally won't do anything except trigger people who read some article spouting how creatine is bad for you.

2024-09-11 20:48

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4 小時內	Vansh Jaiswal \| Fitness Influencer vanshliftz	yeah exactly. my father is a big believer of these things. the twist is that he's huge and has almost 30 years of experience in the gym. with this he can easily convince people to avoid taking both creatine and whey