When I get home from work, I like to scroll! I like catching up on the day, see what my friends are up to, etc… But it can easily turn into me scrolling endlessly while I drink my coffee, & all of a sudden I look up & it’s time to start getting ready for bed!! So instead, today I put on my weighted vest & I pulled out the walking pad, & before I knew it I had been on there for over 20minutes! Comment below and activity you did today while you scrolled. #dailyreminder #heresyourreminder