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2023-07-19 09:45
- Just one night of total sleep deprivation (AKA an all-nighter) leads to a 32% reduction in working memory capacity. So if you really care about making progress professionally, you should treat your rest as a priority. Have you ever had to sacrifice sleep for work? #productivity #workculture #TheSportsOrtho
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Dr. Manan Vora
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Rechal Srivastava
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Ya... Actually that's a serious problem people are facing nowadays...and everyone has their reason for it... but yes it must be taken seriously. That's very informative doctor.