Wonderful. We practice this with our son periodically as well.
There’s another similar practice you can do at the end of the day that shifts the focus inwardly I’ll share below:
1. What are 5 things you love about yourself?
2. What are 4 moments you loved today?
3. What are 3 things you’re grateful for?
4. What are 2 choices you’re proud of?
5. What is 1 new lesson you learned?