We’ve been conditioned to spend our lives constantly telling our bodies what we need from them. And if we aren’t following through, it turns into a “should” or “need to.” But your body is also communicating what it wants from YOU—all of the time. Is this an equal dialogue? Is this give & take, reciprocity—a RELATIONSHIP? Discomfort in our skin, body dysmorphia, (& more) body issues I believe actually stem from this place. No listening = no trust = no relationship. Your body is a stranger.