2023-07-12 13:00
It’s actually mad the value you get from having an online coach.
If you were to have a PT in person(which I also do) you don’t get a nutrition plan tailored to you, you don’t get that one to one service ready and available, you don’t get renewed plans as and when you need them you also don’t get the counsellor and mentor to help you through life.
What you do get is a cost that’s probably 5x the amount of an online coach for the month.
Easy decision in my eyes 🤝