Started a health kick on July 2, On Monday - July 10, I was pissed my body didn’t look different (or weigh less) It’s this kind of crazy thinking that I know is ridiculous but I do it every time. I annoy myself.

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2023-07-13 17:48

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Susan Galbraith
susanwardgalbraith

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7 小時內	Gill Tietz, MS, CAMS-I \| Sober Powered®️ sober.powered	Omg ME!! I stopped eating sugar on June 29 and no change at all yet. Its a great exercise in patience cuz I keep having exactly the same thoughts as you! It sucks
一天內	Mark Sephton 🎙 sephtonmark	I always think about the fact it often takes a good 2 months before you start to see a baby growing. Just need to shift how you see it.