I studied plants and dance in college. One of my fav courses was Mycology, the study of fungi. (If you didn’t already know I’m a fan of 🍄 now ya do) We learned about the mycelium (this is perhaps the most fascinating yet lesser known part of fungi, the mushroom is just the fruiting body). In a similar way we can view our fascia. Our muscles get lots of attention, but fascia? Not so much. Recent studies are showing the impotant role fascia plays in pain perception, coordination, and well being.