DANCE LIFE LESSONS: Resilience and overcoming challenges is one of the most valuable lessons learned through dance. “You fall, you get back up! You fall again, you get back up again!! AND YOU KEEP DOING THAT UNTIL NOBODY CAN DENY YOU!” ~Rhapsody James ~ Dance can be physically and mentally demanding. It teaches us to push through difficulties, embrace failure as a learning opportunity, and develop resilience in the face of setbacks.