Some things I like to have on hand to make a super fast & easy dinner: Prepped or defrosted protein and tofu Beans and lentils Salad ingredients & premade dressing Pasta and tortillas Grains that take >15 mins to cook Raw cheese or vegan dip/sauce Bone broth and/or veggie broth Broccoli, asparagus, cabbage, carrots, onion Pastured eggs Frozen veg including peas, hashbrowns etc.