Gratitude is not only giving thanks. It’s recognizing the blessings, privilege, miracles but also challenges that happen daily in our lives. Practicing gratitude has proven scientifically to increase our happiness, transform our minds & raise our vibration. The more we practice it, the more we receive. We could be grateful not only for the “good”, but everything, including what bring us pain, sorrow or anxiety. They are gifts guiding us to what needs healing, where to grow & achieve peace.