“Cleanse” is a term used to describe various diets or programs that claim to detoxify the body and promote better health. Generally, focusing on a balanced and nutritious diet can help support your overall health. Include plenty of fruits, vegetables, whole grains, and lean proteins in your meals. Probiotics and prebiotics can also be beneficial for gut health. Check out the LipoCleanse or if you want the probiotics as well, search for "The Belly Pack" on the lipodrops website (link in bio)