what does it mean when you’re getting bored w the gym?

2024-10-08 22:55

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發文後	用戶	內容
21 小時內	Dan Eaglestone eaglestonedan	Change it up, incorporate yoga and pilates, always try something new and see if you like it, lifting weights etc isn’t for everyone
一天內	2DOWNN 2downnforever	You may need new music, new pre, or workouts to challenge yourself to your specific goals!
一天內	MissGFitness missg_fitness	Time to change up your routine. We all go through that, or plateau.. more like a job for us sometimes. Change it up somehow so it doesn’t seem “boring” aka monotonous 😉😊.