Maybe you can change another method, I can show you

Can you take me through your process on how you track your calories?

try to pause your calorie deficit, eat for a week at a calorie intake that will maintain your weight, but is higher than now (for example, 1900) and then continue to eat as before with a deficit. Normalize your sleep to get enough rest

Have you been tracking your measurements? I think you would need to consult a professional if your measurements haven’t changed. You could be eating too few calories as 1300 is low, and your body going into starvation mode. There is also what macros you are tracking, and possibility fasting is working against you aswell. Fasting doesn’t work for everyone. Good luck!

Stop the creatine. Makes some women add weight. Happened to me.

Hi there! I am a certified Health Coach and work with many clients for health and weight loss! I’d love to chat with you about your goals💗

It depends on individuals but if you are not super heavy to begin with, it’s harder to lose this 5kg. For instance, if you’re only 50kg, it’s hard to lose 5. But if you’re 100kg, losing 5kg is a lot easier. If you are the 50kg person, my observation (I don’t have science to back it up ok), you need more cardio, at least for me losing weight using cardio first then building back muscles was easier. But it depends on why you want to lose this 5kg, if you just want to be tone then why bother?

Increase protein-include protein shake after your workout-to help meet your protein target. Eat a filling savoury breakfast-will keep you fuller longer. 1300cals is too low-increase if you can. Ensure workouts include heavy weights & good conditioning. Get your steps in (10000 daily ideally but hard to hit).Cut out sugar and minimize carbs. Most importantly-keep a positive mindset. Own your beautiful shape and do the work to feel strong and healthy-results will come with consistency and time. ❤️