Its okay. 1kg pun still good progress 🫶🏻 mcm I, buat IF & calorie deficit. Banyakkan protein & sayur, air yg ckup. Mcm i, briskwalk -10k steps mmg sangat2 bantu. Inch loss pun bnyk. Enjoy ur diet, jgn stress je yg penting 🫶🏻🫶🏻