Name something that massively improved your nervous system health:

串文

2024-09-18 20:51

Name something that massively improved your nervous system health:

讚

555

回覆

491

轉發

13

作者

Kiley | Celebrate The Little Wins
celebratethelittlewins

粉絲

串文

96+

讚

回覆

轉發

24小時粉絲增長

無資料

互動率

(讚 + 回覆 + 轉發) / 粉絲數

Infinity%

回覆 (BETA)

最先回覆的內容
發文後	用戶	內容
31 分鐘內	Jenni Williams \| Holistic Wellness tiny_commitments	Switching to mushroom coffee!! 💚 Check out my bio link for the one I use!
一小時內	Kelsey Gerks kelseygerks	EMDR
6 小時內	Jennifer Kaye jennifer.kaye11	Divorce
7 小時內	Parastoo the_wise_norlina	Meditation
8 小時內	Ohkem's Game tet.okhem	Nah, because if I say what improved my nervous system, stupid people will likely try to find a way to try it, and many won't be ready for it and then they'll spiral and get worse. However, I can suggest getting off your phone. 👍
8 小時內	Pinkie D domestic_pickle_	The DBT course. Learning mindfulness, emotion regulation and coping strategies has been very helpful.
10 小時內	Kate Purcell kate.layla.purcell	Ordering “loops” and wearing them everywhere.
12 小時內	Katherine McCaw Gordon katgordon	Getting a dog. I mean, c’mon!
15 小時內	Jasmine Love reclaimyour.calm	Humming often throughout the day Playing affirmations during sleep Conscious breathing, using the 4-7-8 method Interrupting my overthinking pattern in the moment before it spirals, by repeating mantras or a memorized short poem
18 小時內	Eleonora Ivanova eleonora.ivnv	Going on Maldivies trip