Today I tried to run in zone 2 😅😅 RunningThreads

2024-09-19 10:41

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最先回覆的內容
發文後	用戶	內容
3 小時內	Fraser Thomas scott_chegg_619	Walk/run method! Just walk for a short while until heart rate goes back to zone 2 - then pick up a jog again :)
12 小時內	Don Wilcox donrwilcox	I can walk uphill in zone 2 or do intervals but if I run it will keep increasing.
17 小時內	Moosa Hoosain mc_hoosain	Well done 😂 zone 2 running
18 小時內	Ffjm just_for_456	Perfect !!!