Top 3 exercises for a big 🍑 RDLs 4x10 Squats 4x12-15 Front foot elevated reverse lunges 4x12 Try it on your next Hammy and glute focused day

2024-09-19 16:48

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一分鐘內	Kyle Lewis kylelewisfit	Check out X/Twitter that’s where these posts come from! @kylelewisfit