2024-09-23 12:43
I'm on my second week of fasting. Last week, I was doing two meals a day, and since the weekend, I am down to one meal a day. My ultimate goal is to do a seven-day fast, but this weekend, I will have the first big fast in preparation for my seven-day one. My intent is to stop eating this Friday at lunch and fast until Monday at lunch. Anyone doing fasting? I would like to get in touch and exchange experiences.