72kg/158lbs hammer curl with hammer curl bar. 75kg is about to go down real soon 🔥

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2024-09-23 18:31

72kg/158lbs hammer curl with hammer curl bar. 75kg is about to go down real soon 🔥

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GRant DYet
grip_chief

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最先回覆的內容
發文後	用戶	內容
2 小時內	Manuel Cervantes manypris	There is something called cardio, would be good to try
4 小時內	The Keto Entertainer the_keto_entertainer	You’re using too much back in that, not only that you’re going to throw out your back.
4 小時內	djquann_	Sort your form
9 小時內	Jon Hodgkin hodgkin.jon	I love it when the form is really clean…. Gonna tear a bicep. This shit ain’t worth it
13 小時內	Lucas Nicolas Bottino Arreche anduril117	Your form is shit and you're fat
13 小時內	Greg S-c thebigseags	This is obviously too heavy for you, you should lower the weight and do proper reps.
14 小時內	Max max.gvl	What even is that
15 小時內	the_b0dda	perfect form
16 小時內	Haikal Hakimi qalh.akimi	Oh my God, good lord. That is so much strength, dude. Impressive. Keep up. I wish I could be like you.
17 小時內	Kas𓂀Omar kas.is.lit	Les goooooo