Apart from hitting the gym, what else can make someone lose weight 🤔

串文

2024-09-24 19:20

Apart from hitting the gym, what else can make someone lose weight 🤔

讚

171

回覆

363

轉發

1

作者

Lala Smith
culture20001

粉絲

串文

41+

讚

回覆

轉發

24小時粉絲增長

無資料

互動率

(讚 + 回覆 + 轉發) / 粉絲數

Infinity%

回覆 (BETA)

最先回覆的內容
發文後	用戶	內容
3 小時內	MissCakess missaerocakes	Fasting.
5 小時內	ANANT anantshirpurkar	12K steps! Don’t drink your calories
13 小時內	Robert M robert_gamma_hr	You need to adjust your diet. The gym and lifting weights have a minor impact on your weight. You can do some low-impact aerobic activity (walking and cycling) to boost the calorie deficit, but ultimately, it's all about the food.
14 小時內	Mr. Nobody 410cee	You loose fat in the kitchen not the gym. Caloric defecit is your friend and make sure you eat enough protein
16 小時內	Carlie Renee Rains carlierains7305	Heyy! Follow my on instagram and message me! I have some amazing products that can do the trick.
17 小時內	heyoitsstepho	Checking the comments he leaves on other women’s posts
17 小時內	Pradeep Kumar gkcpradeep	Removing clothes 🙌🙌
18 小時內	Nina Nicole theninanicole	Calorie deficit! Simple changes to your diet tbh
18 小時內	Kyle Lewis kylelewisfit	Just be active
19 小時內	MGMA OFFICIAL mgmaofficial	Caloric deficit