I went to a new gym this morning. I’ve been lifting for 12 years. I’m attune to other female energy in the weight room. A young women was anxious AF sitting on the bench press, bar loaded up. I locked eyes with her & smiled as I walked over. “Do you need a spot gf?” “Yes, I’m so scared. I’ve never done this weight before.” “Until today. Let’s do this, how many reps?” “3, maybe 4” We worked through it together. Her staying locked in, me coaching & encouraging. We both got a W. GRL PWR🤍✨