2024-09-26 09:47
1 month of no exercise and gym literally feels pain in the ass. Never felt pain like this before .
My muscles lately start to stiffen and weaken.
Damn, my mental health these days really destroyed my physical energy. Been in a low mood to stretch out and socialize . Only feel tired, unmotivated and down which I’m not really used to. Just been laying down at home can be so depressing 😔