"Hard times are inevitable, but defeat is optional. Life's storms will rage, darkness will descend, and doubts will creep in. But in those moments, remember: You are stronger than your struggles. Your scars are proof of survival. Every setback is a setup for a comeback. Don't give up! Hold on to hope, lean on loved ones, and push forward. The sun will shine again, brighter than before. And when it does, you'll emerge: Wiser. Stronger. Unstoppable. Keep going. You've got this!"