Breastmilk is the better option, when feasible. Formula is just that - “formulated” to mimick breastmilk. It simply does not, and can not provide all the benefits breast milk does. However, in some cases formula is very much a necessary supplement or replacement, and moms should not be shamed if they have to go that route. At the same time, I do not like the “fed is best” narrative. Fed is the bare minimum. We cannot ignore or dismiss the hard work and energy it takes to provide breastmilk.